To enjoy this delightful beverage, simply whisk together the following ingredients in a small pot:
1 cup of milk (dairy or any plant-based alternative)
1 teaspoon of turmeric powder
1/2 teaspoon of ground cinnamon
1/4 teaspoon of ginger powder
A pinch of black pepper (to enhance curcumin absorption)
Honey or maple syrup to taste
Heat the mixture over medium heat just until hot but not boiling. Stir well, and pour into a mug.
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