Ingredients:
2 onions
2 or 3 red beets
Vinegar
Salt to taste
1 tablespoon of extra virgin olive oil
Preparation:
After peeling the beets, cook them in water with a little salt. Then, cut them into small cubes. Cut the onions into small pieces and add them to the beetroot cubes. Pour olive oil and vinegar and sprinkle with salt to taste. You can let this delicious salad sit for an hour before enjoying it.
Regular consumption of this beetroot salad will improve your vision and allow detoxification of your liver and colon.
However, it would be good to point out that a coloring of urine or stools occurs a few hours after eating beets. This phenomenon is completely normal and does not pose any danger to health, because the pigments in beetroot are absorbed by the intestine instead of being broken down.
: 1 2
Water heaters are indispensable devices for families in the cold winter. However, do you know…
For years, everyone said that eggs were “the king of protein.”Yes, they are healthy… but…
Welcome to the world of oven fries, where crispy perfection meets effortless preparation. In this comprehensive…
I smell sizzling oil and seasoned potatoes and I’m in Grandma’s kitchen. Golden, crispy slices with…
If you have ever toured an old home, you might have noticed a small, inexplicable…
Do you remember watching the summer days slip through your childhood fingers and how nothing…