When it comes to bed, everyone has their own habits: a comfortable pillow, the lights completely off, a mattress that’s relatively firm. However, there’s one common action: sticking one foot out of the bed to fall asleep, so necessary for regaining energy and enjoying good health. What does science say about this?
This everyday act corresponds to an important mechanism when we want to fall asleep: the regulation of body temperature.
CONTINUE READING ON THE NEXT PAGE 🥰💕
: 1 2
Discovering maggots crawling out of concrete cracks in your new home can be an unsettling…
Take it from me—you’re at the coffee shop with a bag of beans in your…
If you’ve seen a small box on the outside of your house flashing red or…
Winter often brings the challenge of clearing snow from driveways, a task that can be…
Beets, also known as beetroot, are a vibrant root vegetable enjoyed all over the world.…
Cooking chicken can sometimes result in a curious discovery: white goo. This slimy, jiggly substance…